by Sandra Stanford | Jun 12, 2024 | Uncategorized
Maintaining Your Mental Health During the Summer Months: Tips for Mental Health Counselors As mental health counselors, we dedicate ourselves to the well-being of our clients, often putting their needs above our own. However, it’s crucial to remember that our mental...
by Sandra Stanford | May 15, 2024 | Uncategorized
Navigating Mental Health Awareness Month: The Power of EMDR Therapy May is a month of significance—a time when vibrant blooms awaken, marking not only the transition to warmer days but also Mental Health Awareness Month. In the heart of Central Florida, where the...
by Sandra Stanford | Apr 10, 2024 | Uncategorized
Nurturing Joy, Fun, and Connection: A Therapist’s Guide to Preventing Burnout In the realm of therapy, where empathy, compassion, and deep emotional engagement are constants, burnout lurks, ready to engulf even the most resilient of souls. As therapists, we...
by Sandra Stanford | Mar 9, 2024 | Uncategorized
Empowering Women Through Healing For women, EMDR therapy holds immense promise as a means of addressing the unique challenges and traumas they may face throughout their lives. From childhood abuse and neglect to domestic violence, sexual assault, and gender-based...
by Sandra Stanford | Feb 8, 2024 | Uncategorized
Exploring the Profound Link Between Love and Attachment Theory Love, that enigmatic force that drives us to connect with others on a deep emotional level, has long been a subject of fascination and study across various disciplines. From literature to psychology, the...
by Sandra Stanford | Nov 29, 2023 | Uncategorized
The Power of EMDR Therapy Over Talk Therapy- Part 1 In the realm of mental health treatment, various therapeutic approaches aim to alleviate the burdens of trauma, anxiety, and other psychological challenges. Eye Movement Desensitization and Reprocessing (EMDR)...
