by Sandra Stanford | Nov 29, 2023 | Uncategorized
The Power of EMDR Therapy Over Talk Therapy- Part 1 In the realm of mental health treatment, various therapeutic approaches aim to alleviate the burdens of trauma, anxiety, and other psychological challenges. Eye Movement Desensitization and Reprocessing (EMDR)...
by Sandra Stanford | Nov 7, 2023 | Uncategorized
Healing in the Holiday Season with EMDR Therapy The holidays are here and can bring much joy, but also can be a source of great pain. From the decorations to the Christmas music, buying gifts, and attending parties, the topic of expectations and disappointments are...
by Sandra Stanford | May 26, 2023 | Uncategorized
Memorial Day. A day for cookouts, family gatherings, and the beginning of summer. A day full of red, white and blue decorations, burgers on the grill, outside games, beach, boating and loads of fun. And while it is a good day for all those things, it was not...
by Sandra Stanford | Apr 6, 2023 | Uncategorized
This month I would like to honor the art of poetry and the contributions made by those who share their craft. As a young girl, I found that when I was struggling through a hard time and could not find the words, I could sit and write to express my own thoughts. It...
by Sandra Stanford | Mar 8, 2023 | Mentorship
March brings the celebration of National Women’s History month. As we reflect on a couple of significant women who have made an impact, may we realize the amount of suffering that took place to bring about lasting change. Corrie ten Boom was one of these women. She...
