by Sandra Stanford | Nov 7, 2023 | Uncategorized
Healing in the Holiday Season with EMDR Therapy The holidays are here and can bring much joy, but also can be a source of great pain. From the decorations to the Christmas music, buying gifts, and attending parties, the topic of expectations and disappointments are...
by Sandra Stanford | May 26, 2023 | Uncategorized
Memorial Day. A day for cookouts, family gatherings, and the beginning of summer. A day full of red, white and blue decorations, burgers on the grill, outside games, beach, boating and loads of fun. And while it is a good day for all those things, it was not...
by Sandra Stanford | Apr 6, 2023 | Uncategorized
This month I would like to honor the art of poetry and the contributions made by those who share their craft. As a young girl, I found that when I was struggling through a hard time and could not find the words, I could sit and write to express my own thoughts. It...
